There are endless questions about whitening teeth. Many of those questions are inquiring about teeth whitening home remedies. It is a very popular topic. Just look at the teeth whitening topics on Reddit.
There is a huge demand for teeth whitening. Five years ago U.S. consumers spent more than $11 billion dollars on teeth whitening. Of that, $1.5 billion dollars was spent on at-home teeth whitening products.
Teeth Whitening Home Remedies: Do They Work?
There are many products for whitening your teeth and many professional services. However, many consumers seek out home remedies that work to whiten teeth. Some people simply don’t want to spend money on teeth whitening, while some are trying to avoid chemicals.
There seems to be a home remedy for everything these days. And teeth whitening is no exception. For those that are looking for home remedies that work to whiten teeth we have put together a list of the most common ways to whiten teeth at home.
Hydrogen peroxide is a bleaching agent that kills the bacteria in your mouth. It’s the chemical that is used most commonly by a teeth whitening dentist. Most of the teeth whitening products you purchase online or at a store also contain hydrogen peroxide. These products will contain a much higher concentrate than most people use as a home remedy.
While it’s very effective when used in teeth whitening kits and other products, simply rinsing your mouth or applying it in raw form to your teeth is not proven to work. Teeth whitening toothpaste also contains a small percentage of hydrogen peroxide in addition to baking soda.
Consumers also use hydrogen peroxide as a mouthwash, swishing it around their teeth prior to brushing. Some claim this also helps whiten teeth. Some teeth whitening home remedies also call for mixing hydrogen peroxide with baking soda to create a raw paste that can be used as toothpaste.
Baking Soda: One of The Oldest Teeth Whitening Home Remedies
Brushing your teeth with baking soda is one of the oldest home remedies for whitening teeth. Using baking soda on your teeth creates an alkaline environment. This stops bacteria from growing. It’s also an abrasive substance so using it on your teeth breaks down stains.
Many consumers will purchase toothpaste that contains baking soda and it’s often labeled as whitening toothpaste. There is no medical proof that brushing with baking soda alone will whiten your teeth.
There are several studies that show toothpastes containing baking soda do in fact help whiten the teeth, remove stains, and protect the teeth by removing plaque. Those that claim this teeth whitening home remedy works simply dip their toothbrush in raw baking soda and scrub away.
Apple Cider Vinegar
Apple cider vinegar is one of the oldest natural cleaning products. It’s been used as a disinfectant for hundreds of years. The main ingredient in apple cider vinegar kills bacteria which is why many use it as a natural mouthwash.
Using apple cider vinegar as one of your teeth whitening home remedies is dangerous. Apple cider vinegar is known to soften teeth and this can erode the enamel on your teeth. If a consumer is uneducated and unaware of this and uses it on a daily basis they will soften their teeth.
Apple cider vinegar is not a good home remedy for whitening teeth. Using it to kill bacteria in your mouth is fine. To do that you would want to dilute it with water. Also, after using it you will want to make sure that you rinse your mouth out with water. Too much contact with apple cider vinegar on your teeth will do more harm than good.
Oil pulling involves swishing oil around your mouth to remove buildup, which turns into plaque. Over time this contributes to stained teeth and gives them a yellow appearance. Coconut oil is one of the most popular options for this type of treatment because the taste isn’t horrible.
Also, coconut oil is high in lauric acid. This reduces inflammation as well as kills bacteria. This is a safe practice with no risk of harming your teeth. However, there is absolutely no proof that this works as a teeth whitening home remedy. It’s completely speculation. There are no studies that show oil pulling whitens teeth.
Vegetables and Fruit
Not all teeth whitening home remedies are as far out there as you might think. We all know that eating fruits and vegetables is important for our health, but did you know they’re also great for your teeth? Crunchy raw fruits and vegetables naturally remove plaque from your teeth as you chew.
Some claim that specific fruits like pineapple and strawberries actually whiten teeth. There is no scientific backing to prove this. This teeth whitening home remedy became popular over the years when celebrities began mixing raw strawberries and baking soda together, creating what they called a natural teeth whitening toothpaste. Again, there is no scientific backing that proves this works.
The pineapple theory came from a report that said bromelain, which is a natural enzyme found in pineapple, helped remove stains on teeth. While this is true, it doesn’t prove that eating pineapple alone contributes to whitening teeth.
Brush and Floss in Addition to Teeth Whitening Home Remedies
The majority of teeth stains and discoloration are a result of plaque build-up. Brushing and flossing everyday is one of the easiest ways to prevent plaque build up. A combination of brushing your teeth and flossing will drastically reduce the amount of staining overtime.
This isn’t one of the most popular teeth whitening home remedies mentioned in blog posts and in health articles but it’s still one of the most effective ways to maintain white teeth.
When you don’t brush and floss on a regular basis the plaque build up will lead to staining, eventually requiring you to seek out teeth whitening in Denver or in whichever city you reside in.
Be Proactive (Avoid Stains)
Foods like blueberries and beverages like red wine, coffee and soda are known to stain teeth. While you can’t avoid them entirely you should definitely limit them if you want to maintain a white smile. If you’re going to drink one of these beverages consider using a straw to limit their contact with your teeth.
If you eat food that you know will lead to staining make sure you brush your teeth right after. The less time these foods are in contact with your teeth the less of an impact they will have when it comes to staining.
The same applies when you eat foods high in sugar. Sugar supports the growth of a specific mutant that leads to gingivitis and plaque. Brushing your teeth immediately after eating foods high in sugar will limit that growth. There are also foods that reduce the amount of erosion your tooth enamel is exposed to. Milk and broccoli are two examples.
Teeth Whitening Kit: Better Than Teeth Whitening Home Remedies
Not to discredit these teeth whitening home remedies, but using a teeth whitening kit is a much better option. The results they produce are better than any teeth whitening home remedy. Take advantage of the special offer on the best teeth whitening kit: Sex Smile Kit.
The kit is on sale for 50% off. This is a limited time offer so now is the perfect time to whiten your teeth and experience amazing results at an affordable price. You can also pick up an extra kit for a friend or family member, as there is no limit set on how many you can purchase at the discounted price.